Are you battling weight? There are several ways you can achieve your weight loss goals, including nutrition counseling, vitamins, and other medications. We will work with you to find the right weight loss program that fits your needs. We will talk about the latest trends and discoveries to find the right combination of diet, exercise, and medications to help you lose weight.

Nutrition counseling will help you develop a goal and a plan that promotes healthy eating strengthens your motivation and provides the best ways to lose weight with nutrition. Nutrition therapy can help you develop a healthy relationship with food. Nutrition counseling plans out what you need to eat, why you need to eat certain foods, and what it takes to lose weight with nutrition.

Vitamin therapy includes prescribing several vitamins and minerals that boost metabolism and promote weight loss. We will talk about B vitamins Vitamin D, iron, magnesium, green tea extract, and supplements that will not work for weight loss in our weight loss sessions.

Prescription and over-the-counter medications can be very confusing. If you have health problems because weight and diet and exercise don’t seem to work, you may opt for a weight loss medication.

Weight loss medication can be effective if your body mass index or BMI is greater than 30, or you have serious medical problems related to obesity. Before a medicine is selected, you need to consider your history and health challenges. You will then learn from your provider about the pros and cons of prescription and over-the-counter weight loss drugs.

Note that prescription medications are not for everyone. Talk with your provider to determine your best plan of attack for weight loss.

We offer individualized weight loss plans as well as online support. You will not be left alone in your weight loss efforts – we give you monthly or weekly support to ensure you are on track with your goals.

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